Eat Well, Spend Less

Healthy eating can be affordable. In this workshop we will provide practical information on how you can eat nutritiously and still be cost-friendly.  

In this workshop, you will learn:

• How to make a food spending plan
• What foods to purchase to make cost-friendly and nutritious meals 
• Tips on how to save money while grocery shopping 
• What food security is
• Resources on where to find support for those who are experiencing food insecurity

Online Resources

• Healthy Grocery List

• Weekly Menu Planner

Upcoming Online Workshops

Tuesday, November 24, 2026 at 12:00 pm - Register for this workshop

Food Spending Tracker.xlsx